Reclaim Control. Reconnect with Strength. Rediscover Yourself.
An innovative mind and body approach to healing, improving performance, and reaching your potential
Therapy for men and athletes in Minnesota
You’ve pushed yourself hard — in your career, relationships, and performance. You’re used to handling pressure, meeting expectations, and pushing through pain. But lately, it’s starting to take a toll — stress feels constant, confidence has taken a hit, and even success doesn’t bring the relief you thought it would.
Whether it’s a performance block, trauma from the past, or behaviors you can’t seem to shake, you don’t have to face it alone.
It’s Time To Overcome What Is Holding You Back
Dan VerBout, MBA, MA, LPCC
Brainspotting Consultant (Expected in November 2025)
Hi, I’m Dan. My work focuses on helping men move beyond the patterns that keep them stuck in life, in performance, and in relationships.
Specifically, my work focuses on the following areas:
Problematic Sexual Behaviors & Coping Patterns — Understand what drives unwanted behaviors and create lasting change.
Performance & Recovery for Athletes — Overcome blocks, rebuild confidence after injury, and perform at your full potential.
Healing from Trauma & PTSD — Reconnect with your body, your power, and your sense of self after pain or overwhelm.
Why Work With Me
Traditional talk therapy helps you understand what’s happening — somatic therapy helps you change it.
I integrate Brainspotting, Somatic Experiencing, and Polyvagal Theory to work directly with your nervous system where stress, trauma, and performance blocks are rooted and continue to hold you back no matter how much you talk about it. This approach goes beyond insight to help your body release what’s holding you back.
A Premium, Personalized Experience
Healing isn’t one-size-fits-all. I work with a limited number of clients to create a focused, high-quality experience. Together, we’ll build a plan tailored to your goals — whether that’s recovering from a setback, improving performance, or creating lasting change in your life and relationships.
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Reach out today to set up an intake. This is an opportunity to share a bit more about what brought you to my website and the goals you have for the future. Being comfortable with who you work with is one of the best predictors of success!
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We work together to define your goals on this journey. I believe therapy should be collaborative, relational, and supportive. I will walk alongside you during your process of becoming your best self. This may include the use of Brainspotting, Somatic Experiencing or more traditional talk therapy.
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Some may experience immediate change and relief and for others it may be more gradual. Everyone’s therapy process is different and that is okay! Often we are planting seeds in session that will grow between sessions. We are infinitely complex and there is often more than one “root cause” of challenges we experience.